{"store":{"baseInfo":{"podcastTitle":"Uncomplicated Working Mom Life| Mental load, survival mode, Exhaustion, Mom Guilt, Stress","slug":"uncomplicatedworkingmomlife","podcastDescription":"

A podcast for exhausted working moms carrying the mental load, stuck in survival mode, and feeling guilty for how stress is showing up at home.

Are your mornings less “rise and shine” and more “get in the car, the bus is coming ,where’s your shoe?”
Are you an exhausted working mom, running on coffee and chaos, already feeling behind before the day really starts?

Do you feel burned out and overwhelmed, snapping at your kids when all they want is your attention?
Does dinnertime feel like a three-ring circus with guilt sprinkled on top because you’re carrying the mental load and trying to do everything “right”?

If that sounds familiar, you’re not alone and you’re in the right place.

I’m Crystal, wife, mom of three, and the default parent for just about everything. I’ve been the overwhelmed working mom holding it all together on the outside while quietly wondering when life was going to feel like mine again.

For years, I thought the answer was better organization, better routines, or the perfect planner. Instead, I ended up more exhausted, more burned out, and constantly feeling like I was failing at work and at home.

My wake-up call came during my own season of mom burnout, when I realized I didn’t need another system to follow.
I needed a better way to support myself inside real life especially when I didn’t have much help.

That’s what The Uncomplicated Working Mom Life is here for.

This podcast is for working moms who are tired of running on empty, overwhelmed by the mental load, and stuck in survival mode especially if you’re snapping at your kids and feeling guilty about it.

Here, we focus on reclaiming your energy so you can show up more calmly as a mom without fixing your whole life.

So pop in your earbuds, take a deep breath, ignore Mount Everest Laundry for now, and let’s start making mom life feel more livable together.

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Pull up a chair, Mama — this is your space.
The place where you can exhale, sip your coffee while it’s still warm, and know you’re not the only one juggling it all.

Here, we talk about the real stuff — the invisible load, the guilt that sneaks in at bedtime, and that constant feeling of being “on” even when you’re bone-tired. We laugh, we vent, we get honest about what it means to carry so much — and still want more for ourselves.

This isn’t another space telling you to color-code your life or hustle harder. It’s where we trade hustle for heart, guilt for grace, and chaos for calm. Together we learn how to slow down, set boundaries, and show up as the mom, woman, and human you actually want to be.

Because you don’t need to be fixed — you just need space to breathe, tools that fit your real life, and a reminder that you’re not alone in this.

Welcome to your reset, Mama. Let’s find your rhythm again — one honest conversation at a time.

Join my private Facebook Group for My Mom listeners https://www.facebook.com/share/g/1JWX2PbdGb/

Connect with my via text: -- 315-351-2502 TEXT\"INFO\" FOR Information on how to work with me. 1:1, Retreats or workshops !

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Join my Launch Team for my rebrand. Email me at crystal@crystalcornacchia.com

For a chance to win one of 5 free Time & Energy Reset Sessions or a $25 Gift Card..

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Join my Launch Team for my rebrand. Email me at crystal@crystalcornacchia.com

For a chance to win one of 5 free Time & Energy Reset Sessions or a $25 Gift Card..